Watermelon is rich in citrulline, an amino acid that – reacting to the enzymes of the human body – turns into arginine, the substance that dilates blood vessels. The process would be the same as for impotence medications. In addition, watermelon would not only facilitate sexual activity but would also strengthen the heart, the circulatory system and the immunological system. Continue reading “Citrulline, The Natural Food Supplement Alternative To Erectile Dysfunction Pills”
In case you don’t know how to make your nutrition healthier, this category is just for you. Daily ration, interconnection between foods and health, tips on useful products, and lots of other interesting information to help you follow a healthy diet is waiting for you. In addition, we’ll reveal the secrets about the food products that can improve your libido and sex performance on the whole.
Male Infertility And Nutrition: This Is How You Correct It
In young couples problems of infertility are frequently observed. In some cases, specific pathologies are diagnosed that may hinder conception (endometriosis, varicocele, etc.). In other couples, however, no specific problem is observed and infertility is attributed to an incorrect lifestyle and to the concurrence of environmental factors such as smoking, stress and unbalanced nutrition. Body weight can play an important role in fertility, about 12% of infertility is caused by weight problems. Continue reading “Male Infertility And Nutrition: This Is How You Correct It”
Anti-Nutritional Factors: Do You Know What They Are?
In foods you eat daily, there are not only beneficial substances present, but also elements that are little known and harmful to health: find out what they are and how to protect yourself
Anti-nutrients are some substances are naturally present in foods that interfere with the absorption of other very important nutrients by our body. Continue reading “Anti-Nutritional Factors: Do You Know What They Are?”
Top 5 vegetables for your daily ration that can help you lose excessive weight
When we want to make our daily ration tasty, diverse, and healthy, the first group of foods we have to turn our attention to is vegetables. They give us plenty of options concerning the dishes we may cook. Besides, we can always eat them raw so that not any nutrient could be lost. Continue reading “Top 5 vegetables for your daily ration that can help you lose excessive weight”
Lack of water in the organism harms your health
The WHO statistic claims that 1.1 billion people have no access to quality drinking water. However, even people having no problem with water supply may lack the needed amounts of moisture and feel the symptoms of dehydration. It commonly happens because they forget to drink or are just not used to drinking enough water daily. Continue reading “Lack of water in the organism harms your health”